Originally published July 15, 2015
This 28-page, health-and-wellness magazine delivers a blend of fitness, nutrition and medical news and advice with great sponsorship opportunities for local hospitals, medical centers, dietitians, personal trainers, gyms, yoga centers and more.
• Family yoga for all ages
• 4 teacher-approved yoga benefits for the classroom
• 5 ways to let a child explore food
• Emmy-winning comedian Vicki Lawrence discusses chronic condition
• Dr. David Perlmutter reveals gut health secrets
• How to send the right message about healthy eating
• Plus more!