Warmer weather is on its way, and it's time to prep yourself for your healthiest summer yet!
Whether you’re looking for fun ways to stay active with the kiddos or hoping to jumpstart your fitness routine with plenty of health tips, our Health 2: Staying Fit in the Summer 2022 Guide has everything you need for some fun in the sun. Prep yourself for backyard fitness activities, tips on how to protect yourself from the heat, and more. From a guide on choosing the perfect bicycle to tips on staying cool with a new indoor fitness routine, readers can enjoy plenty of takeaways on how to make 2022 their healthiest year yet.
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